The most Common Kettlebell Swing Errors --> SOLVED! ====> http://bit.ly/KettlebellSwingGGS In this video, Master STRONGFIRST Instructor and GGS Advisory Board Member Coach Karen Smith walks you through the most common KB Swing errors. If you'd like to see exactly how you SHOULD perform a KB Swing, check out her article here: ====> http://bit.ly/KettlebellSwingGGS #GirlsGoneStrong #GGS #KettlebellSwing #Kettlebell #Strength | Girls Gone Strong

How to do a kettlebell swing with Kate! This is an easy way to learn how to start swinging a kettlebell. You may have learned a certain way and I believe that’s great. This is how we were taught and how we have taught throughout the years. It works. Try it out and let us know how it goes. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #fitnesstips #fitmom | Bustostraining