Progesterone isn’t just for women with a womb. Progesterone is an important hormone for our whole body and plays a crucial role with our brain, heart, muscles, bones and mood. Progesterone also supports sleep quality, reduces anxiety, regulates blood sugar, strengthens bones and improves cardiovascular health. Many women lose these benefits when progesterone declines in perimenopause or after an oophorectomy (operation to remove ovaries), yet few doctors understand how important progesterone is.
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