Your 5-Minute AM/ PM Stretching Routine! - Denise Austin
Your 5-Minute AM/ PM Stretching Routine! - Denise Austin
Dec 18, 2020
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Denise Austin Morning Stretch Routine for Back Strength
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Denise Austin: Fit and Fat Free
Denise Austin: Fit and Fat Free
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This ONE move will tone your whole body!! Legs, glutes, biceps and shoulders… you get the most bang for your buck with compound exercises… which is why I love them so much! Grab a pair of weights (5lbs would be a great size to start with)! Try to do the sequence 5 times on each side! | Denise Austin
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