Desmontando mitos sobre los adolescentes. Daniel Siegel: "Algunas de las contribuciones más importantes que se han hecho a la ciencia, la tecnología, el arte o la música, vienen del cerebro de un adolescente" https://bit.ly/2PHDAGp | El País

If you're interested in The Wheel of Awareness, I share a little about the science behind the Wheel of Awareness Meditation Practice in this short video. Dive even deeper in Aware: The Science and Practice of Presence, available Aug. 21st. Preorder now at http://www.drdansiegel.com/books/aware/ | Dr. Dan Siegel

13K views · 457 reactions | NEW BOOK ANNOUNCEMENT: I am so excited to share my next book, Aware. It is all about the Wheel of Awareness meditation practice which I've developed over the past 20 years and used with thousands of people worldwide. Click here to preorder the book and to receive exclusive digital bonuses: https://drdansiegel.lpages.co/aware-pre-sales/ | Dr. Dan Siegel | Facebook

"This teacher training has really changed my life. Now I'm part of a greater community of people who have a shared intention and vision. I finally feel like I've become confident enough to deliver mindfulness meditation to my people in Korea and people who need this around the world." —Francesca M., Brooklyn, NY If ever there’s been a time for us to nourish our connection with each other and to explore the ways we can deepen our love and presence, this is it. We invite you to learn more about ou