The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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The DB Method is the only bio-mechanically correct device that e…
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6.2K views · 48 reactions | Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top  When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point  Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge  | The DB Method | Facebook
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6.2K views · 48 reactions | Need some cardio? Try these two advan…
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3 …
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The DB Method: The DB Machine
The DB Method: The DB Machine
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3.1K views · 15 reactions | Just got the machine, and want to make sure you are using the DB correctly? Check out our Feel The Shift video on our YouTube channel! | The DB Method | Facebook
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3.1K views · 15 reactions | Just got the machine, and want to make su…
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874 reactions · 74 shares | FDA-registered and easy on the back and knees! Get up to 20% OFF The DB Machine for a limited time | The DB Method | Facebook
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874 reactions · 74 shares | FDA-registered and easy on the back a…
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10K views · 45 reactions | There’s nothing like a little bit of exercise to give your mood a boost! We guarantee you’ll feel great after just 10 minutes on the #DBMethod! | The DB Method | Facebook
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