6.5K views · 26 reactions | Did someone say cardio? #TheDBMethod is a great way to get that heart pumping. If you’re on day 13 of our January Challenge, today’s sweat-dripping workout is Cardio Sculpt. | The DB Method | Facebook
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6.5K views · 26 reactions | Did someone say cardio? #TheDBMet…
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3 …
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NEW DB CARDIO VIDEO 🍑 follow along to the 10 min workout that leaves you sweating 💦 http://bit.ly/DBmethodLearnNBurn | The DB Method
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NEW DB CARDIO VIDEO 🍑 follow along to the 10 min workout that l…
2.6K viewsOct 7, 2017
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4K views · 26 reactions | For the ultimate cardio boost & kick-butt full-body workout, head over to The DB Method app and check out our Jab, Cross + Squat class with DB trainer @aliyahsims! | The DB Method | Facebook
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4K views · 26 reactions | For the ultimate cardio boost & kick-butt f…
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3.4K views · 28 reactions | NEW class alert! In our newest Cardio Burst workout, Coach @allegraparis leads you through a fun & challenging pyramid sequence with squats, plies, hand releases and arm swings. Download The DB Method app today to explores all of the heart rate pumping, booty burning, total body workouts we have to offer! | The DB Method | Facebook
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3.4K views · 28 reactions | NEW class alert! In our newest Cardi…
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2K views · 17 reactions | Have you tried the 10 minute cardio yet? Be ready to sweat  (full video, link in bio) | The DB Method | Facebook
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2K views · 17 reactions | Have you tried the 10 minute cardio yet? Be …
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28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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6.2K views · 48 reactions | Need some cardio? Try these two advan…
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Transform your glutes with The DB Method. Get real results in just 10 …
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2.2K views · 16 reactions | Pro tip: releasing your arms engages the c…
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248 reactions · 17 shares | Build your dream Summer ☀️body in j…
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3.1M views · 2.6K reactions | The DB Method is the only bio-mechanical…
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The DB Method is the only bio-mechanically correct device that e…
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64K views · 138 reactions | The Secret To Better Running is STRO…
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31 reactions | The DB Method is a transformative, full-body workout …
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Today's burn: 1. 3 min. of high to mid range squats 2. Tricep dips fo…
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The DB Method: The DB Machine
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5 reasons to squat: •Builds strength •Burns fat •Increases mobility •Pre…
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