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《縮短準備時間的魔法》✨🌈 這個訓練的目的，是讓學員能更快完成準備動作，擊球才能擁有向前的驅動力。 擊球點(contact point)本身是一個非常短的瞬間，其實很難真的去控制它。你能控制的，是準備動作、移動到球、站位。這些做好，擊球點自然就會更好。 當你一直想控制那一下，身體就會變緊。這個練習要你專注在準備，然後放手讓擊球自然發生，打起來會更放鬆、更自由。 ⚠️ 此項練習屬於專業網球訓練，需具備高度網球能力，並在具經驗的專業教練指導下進行。 #盧彥勳國際網球學院 #網球專業訓練 #tennisacademy #preseasontraining🎾 #danielklukan | Rendy International Tennis Academy-盧彥勳國際網球學院
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