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La candidiasis vaginal no es solo “un hongo”. Es una señal de desequilibrio en la microbiota vaginal. En una vagina sana predominan bacterias beneficiosas llamdas Lactobacillus, especialmente Lactobacillus crispatus, bacterias que producen ácido láctico, peróxido de hidrógeno y bacteriocinas, manteniendo un pH ácido (3.0–4.5) que impide el crecimiento de gérmenes como la #candida #gardenerella #escherichiacoli, vph, etc. Cuando la microbiota se altera —por antibióticos, exceso de azúcar, estrés,
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