Weekly calf and Achilles tempering for the next 4 months! #run #runrunrun #ultra #mob #train | Body Temper Iowa
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Weekly calf and Achilles tempering for the next 4 months! #run #runrunrun #ultra #mob #train | Body Temper Iowa
66K views3 months ago
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Some people see tempering videos and it just clicks. They can feel the relieving pressure through the screen. I find this a lot with power lifters and athletes. They are very in tune with their bodies. They’ve practiced visualization and mind to muscle connection for years. And when they see body tempering, they know it’s what they need. #bodytempering #cscs #strengthandconditioning | Body Temper Iowa
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Some people see tempering videos and it just clicks. They can feel the relieving pressure through the screen. I find this a lot with power lifters and athletes. They are very in tune with their bodies. They’ve practiced visualization and mind to muscle connection for years. And when they see body tempering, they know it’s what they need. #bodytempering #cscs #strengthandconditioning | Body Temper Iowa
364 views5 months ago
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Quick way to identify tender tissue between the blades and apply constant compression for a power lineman friend. #bodytempering #deeptissue #powerline #scapula #trap | Body Temper Iowa
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Quick way to identify tender tissue between the blades and apply constant compression for a power lineman friend. #bodytempering #deeptissue #powerline #scapula #trap | Body Temper Iowa
96.5K views2 months ago
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Sometimes calves are unbearable. Loosening them up with the 50 gave us the option to do round two with the 80. #bodytempering #bodywork #calves #run #runner #achilles | Body Temper Iowa
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Sometimes calves are unbearable. Loosening them up with the 50 gave us the option to do round two with the 80. #bodytempering #bodywork #calves #run #runner #achilles | Body Temper Iowa
723 views9 months ago
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Temper tantrums
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An Intro to Body Tempering
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Sometimes all you need is a little pressure 🔥 Never tried Body Tempering? Click the link in my bio to schedule your first appointment💪🏽 | Under Pressure Body Tempering
54.9K views5 months ago
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Body tempering is a deep tissue technique that uses controlled weight to release tension, improve mobility, and speed up muscle recovery. Think of it as weighted foam rollin…but taken to the next level. Book your session today and give your body the recovery it deserves! #bodytemperingcertified #musclerecovery | The Body Spot
1.1K views7 months ago
FacebookThe Body Spot
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People often ask “if you could only work one muscle to demonstrate the effectiveness of body tempering, what would it be?” Trap all day long. So much tension, overuse, emotion stored in this muscle. #bodytempering #trap #dance #shoulder #deeptissue | Body Temper Iowa
368 views2 months ago
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FILMCASINO MÜNCHEN on Instagram: "FILMCASINO SATURDAYS – MUNICH’S HOTTEST WEEKEND SPOT 📅 Samstag, 13. Dezember 2025 📍 Filmcasino München – Odeonsplatz Willkommen zu Münchens exklusivster Saturday Night Experience! Jeden Samstag verwandelt sich das legendäre Filmcasino zum HOTSPOT für alle, die feinsten HipHop, RnB, Trap, Afrobeats, Dancehall & House lieben. Am Samstag, den 13. Dezember erwartet euch ein ganz besonderes SATURDAYS SPECIAL: 🔥 Afrobeats-Star SKALES live on stage! Bekannt durch in
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