45 Minute SPIN CLASS FOR BEGINNER CYCLISTS // Indoor Cycling Sessions
45:39
YouTubeHealthy Transformation
45 Minute SPIN CLASS FOR BEGINNER CYCLISTS // Indoor Cycling Sessions
45 Minute SPIN CLASS FOR BEGINNER CYCLISTS // Indoor Cycling Sessions If you are a beginner cyclist and wanting to become better indoors or out. This 45 minute spin class is for you. It's taught by a former Canadian Ironman Champion and head coach of B78 Coaching. He coaches many beginner cyclists and triathletes on a daily basis. Listen to his ...
9.5K viewsSep 23, 2020
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15 reactions | Fake the sweep into Tomoe Nage and finish with a spinning ArmBar . - - - #mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #brazilianjiujitsu #gym #mmafighter #erikpaulson #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo #nogi #stxkickboxing #csw | CSW Fullerton | Facebook
15 reactions | Fake the sweep into Tomoe Nage and finish with a spinning ArmBar . - - - #mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #brazilianjiujitsu #gym #mmafighter #erikpaulson #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo #nogi #stxkickboxing #csw | CSW Fullerton | Facebook
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