How long can you balance for? 🌊 This is part 3 of helping you surf while staying dry! Balance boards are great for building core strength and training movement on unstable surfaces. They are also heaps of fun 🏄 🏷️ Surfing, Surf Fitness, Waves, Ocean, Surf, Surfboard | The Wave
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How long can you balance for? 🌊 This is part 3 of helping you surf while staying dry! Balance boards are great for building core strength and training movement on unstable surfaces. They are also heaps of fun 🏄 🏷️ Surfing, Surf Fitness, Waves, Ocean, Surf, Surfboard | The Wave
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Are you losing balance during turns? Our arms help us stay balanced over the surfboard during maneuvers. This allows us to be able to lean over the rail during turns without falling. The arms do not control the board but the feet and hips do. So remember the arms are for balance and lower body is for board controls. If our arms are in the wrong position it can cause us to be unbalanced during maneuvers Notice how the arms are always opposite from each other. No matter if you are goofy or regular
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Are you losing balance during turns? Our arms help us stay balanced over the surfboard during maneuvers. This allows us to be able to lean over the rail during turns without falling. The arms do not control the board but the feet and hips do. So remember the arms are for balance and lower body is for board controls. If our arms are in the wrong position it can cause us to be unbalanced during maneuvers Notice how the arms are always opposite from each other. No matter if you are goofy or regular
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