The Importance of Backstroke Stroke Rate - The Race Club
The Importance of Backstroke Stroke Rate - The Race Club
Sep 15, 2021
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Pulling Correctly in Backstroke - The Race Club
Pulling Correctly in Backstroke - The Race Club
Jan 27, 2020
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7.5K views · 158 reactions | Timing is key on a great backstroke flip...
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7.5K views · 158 reactions | Timing is key on a great backstroke flip...
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We see a lot of swimmers that pull with a straight arm in backstroke. Check out this classic drill and learn why we like to use this for those swimmers. Sign up for our newsletter and get the #aquanotes that explain the science behind the drills. #swimisodes http://theraceclub.com/subscribe-swimming-news/ | The Race Club
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We see a lot of swimmers that pull with a straight arm in backstroke. …
35.6K viewsFeb 22, 2017
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Subscribe to our Lanes and watch the latest videos featuring swimmers of all ages and abilities!!! Learn the swimming, dryland and mental training techniques that have made Olympians Gold! www.theraceclub.com | The Race Club
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Subscribe to our Lanes and watch the latest videos featuring swimm…
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5.6K views · 73 reactions | Proper Backstroke technique requires a...
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5.6K views · 73 reactions | Proper Backstroke technique requires a...
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JUNE CAMP: DAY 2! AM: Medium High Octane freestyle PM: Backstroke | The Race Club
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JUNE CAMP: DAY 2! AM: Medium High Octane freestyle PM: Backstr…
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95K views · 1K reactions | Practicing backstroke technique on dry...
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211K views · 1.7K reactions | A great backstroke start from Becca Wyke…
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112K views · 1.2K reactions | There are several reasons to fully...
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9.9K views · 102 reactions | Backstroke Pull: there’s always pl…
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83K views · 119 reactions | When we teach backstroke at The Race Clu…
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5.8K views · 119 reactions | Watch the full video https://theraceclub.c…
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Backstroke Start in 10 Minutes 🚀 What’s up, Race Clubbers? This m…
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Introducing the Backstroke Butt Dive 💥 One of our favorite drills to t…
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Backstroke was Max’s weakest link in the IM — so we went straight to …
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Backstroke dive drills with Amy Bilquist. Notice how she kicks the …
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142K views · 1.2K reactions | Take an inside look at our backstroke s…
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11K views · 961 reactions | What's the most important technique in...
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Getting the proper extension of the shoulders during backstroke reco…
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46 reactions | What makes Maggie so good at backstroke? Does she...
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7.9K views · 136 reactions | In backstroke swimming, adopting a...
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In backstroke, pulling with a straight arm increases drag and reduces s…
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30K views · 221 reactions | We are big fans here of resistance cord...
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It's championship season so you better straighten up your flip turns…
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1.5K views · 1.5K reactions | At the Race Club we use a progression o…
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No matter how good your technique in backstroke is you must have a f…
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One of our top drills for maintaining steady head positioning in backstr…
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The 6 kick body switch drill maybe the most transformative drill for fr…
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96K views · 1K reactions | Most athletes are stronger eccentricall…
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