Dr. Andrew Huberman, Ph.D. is a Professor of Neurobiology and Ophthalmology at Stanford University School of Medicine. His lab focuses on neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. He recently was a guest on the Joe Rogan Podcast where he discussed ways to optimize sleep, fitness, nutrition, low testosterone, and more. The clip featured here is a part of their discussion where Dr. Huberman spoke on benefits of peptides. Joe Rogan'
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Dr. Andrew Huberman, Ph.D. is a Professor of Neurobiology and Op…
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Post-Workout Sauna Benefits | Andrew Huberman
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Post-Workout Sauna Benefits | Andrew Huberman
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13K views · 935 reactions | Alas, any purported health benefits of alcohol are non-existent. Most healthy adults can probably have 1-2 drinks per week (20 grams of alcohol) without harm but consuming none is far healthier. The full episode of the Huberman Lab Podcast on the health impact of alcohol: https://bit.ly/3cgsq8j | Andrew Huberman | Facebook
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13K views · 935 reactions | Alas, any purported health benefits of alcoh…
14K views2 weeks ago
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Using Temperature for Performance, Brain & Body Health | Dr. Craig Heller
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