Communication Between the Amygdala and the Frontal Lobe
6:32
Communication Between the Amygdala and the Frontal Lobe
Jul 23, 2022
pearson.com
Changed my life - Legit just start listening to your body. It’s knows a lot more than you think. If you’re stuck in a cycle of fucking things up because you’re unable o control your actions… take a CASH trip baby. C - catch the feeling (noticing is key) A - awareness into body (how is your breath? Are you tense? S- solve the moment (do you need a break, do you need to breathe, do you need to drop your shoulders, unclench your fist and relax your jaw?) “what is the wisest thing I can do for my en
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Changed my life - Legit just start listening to your body. It’s knows …
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