ADHD Bedtime math..make it make sense If you’ve never tried a balance board with your ADHD kid… this is your sign. We have been using the @sportneer_global balance board to support the night time energy. Kids with ADHD often struggle to regulate their bodies and their minds and movement is one of the fastest ways to bring them back into balance. Here’s why a balance board can make such a big difference: 1. Movement = Focus Balancing activates the vestibular system (the part of the brain that man
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ADHD Bedtime math..make it make sense If you’ve never tried a balan…
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Brain Balance Program | Help with ADHD
Brain Balance Program | Help with ADHD
Aug 31, 2017
brainbalancecenters.com
2.5K views | Did you know that balance training helps ADHD? Research suggests that improving cerebellar functioning (like through balance work) could improve ADHD symptoms over time! Try adding some balance into your days and see what you notice in a few months. (Just don’t try it on a train track like I did!) #adhd #ADHDAwareness #ADHDCoach | Current ADHD Coaching | Facebook
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2.5K views | Did you know that balance training helps ADHD? Res…
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FacebookCurrent ADHD Coaching
Life with ADHD: Tips from Amy! We asked Brain Balance program participants to share tips they've learned for managing ADHD. Here, Amy shares small changes she implemented that have made a big difference. We hope these tips can help you, too. We're dedicating October to spreading awareness and sharing helpful resources for individuals with ADHD. Follow along all month for more! #brainbalancecenters #adhdawareness #adhdkids #adhd #AdultADHD | Brain Balance Centers | Facebook
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Life with ADHD: Tips from Amy! We asked Brain Balance program part…
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FacebookBrain Balance Centers
“Will my child outgrow ADHD?” It’s one of the most common questions parents ask. While growth and development can bring changes, research shows ADHD brain differences often persist into adulthood. That’s why ADHD is no longer considered only a childhood disorder — but a lifespan disorder. 💛 The good news is that understanding these differences gives families a path forward. With the right plan, children and adults can strengthen brain areas that support attention and executive function. 📌 This
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“Will my child outgrow ADHD?” It’s one of the most common question…
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FacebookBrain Balance Centers
Here are 5 ways ADHD looks different in adults vs kids from our amazing team at Palm Beach Gardens: 1️⃣ Internal restlessness vs hyperactivity Kids may bounce off the walls. Adults? We feel mentally restless—constantly thinking, fidgeting, or multitasking. 2️⃣ Chronic procrastination Not just missing homework anymore. It’s bills, laundry, replying to emails… even when we want to get it done. 3️⃣ Emotional dysregulation Quick frustration, anxiety, or sensitivity to rejection can feel overwhelming
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ADHD is a blend of contrasts—moments of intense focus, creativity, and enthusiasm, paired with challenges like exhaustion, paralysis, and isolation. It's a constant challenge to navigate strengths and struggles. With a system of tools designed for self-reflection and emotional tracking, the Liven App empowers you to understand yourself better and cultivate a sense of balance and growth. | Liven: Train Your Brain to Switch Effortlessly
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