Some claim it reduces snoring and enhances sleep, but there's no scientific backing. Experts warn it could worsen disorders like sleep apnea or even cause suffocation.

OS 26 is the latest major software version for Apple Watch. Here are the new features I’ve been loving most on my Apple Watch.

Cycling Frog THC and CBD products give a more-fun,-less-worries kind of vibe—designed for both new and experienced users to ...

In Antwerp, young Dirk Renswoude, carver of religious statues, worships the Devil. One night, two men appear at this door, ...

Investors won’t likely lose too much sleep over a government shutdown as long as they view one as just a brief disruption, ...

The question will no longer be whether we can trust AI; it will become whether AI can enhance trust between patients and ...

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

“The best temperature for sleep is generally thought to be at 65-67 degrees,” says Chris Winter, MD, a neurologist, sleep medicine specialist, and sleep expert at Tylenol. Keeping your room within ...

“The best temperature for sleep is generally thought to be at 65-67 degrees,” says Chris Winter, MD, a neurologist, sleep ...

Tokyo residents face a trade-off between home size and commute time when it comes to sleep health. A new study shows longer commutes increase both insomnia and daytime sleepiness, while smaller ...

Sleep may be the foundation of health, but there’s a lot of confusion around it. How much to get? How to make it easier? And ...