Plus, some of our favorite products for blocking annoying sounds.

For some people getting too much sleep is a rare dream, for others it’s a habit they’re trying to curb. But should you stop?

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.

Modern day couples are setting tradition aside in favour of their wellbeing, as they ditch sleeping in the same bed as the partner and instead have separate bedrooms ...

“Showering at night can enhance sleep by augmenting the decrease in core body temperature that is necessary to initiate sleep ...

Changing the way you sleep could help delay the progress of dementia or even reduce the risk of you developing it, say ...

A new Kingdom Hearts prequel sounds like spinning the franchise's wheels at this point, but there's precedent showing that it ...

Daytime sleepiness and poor sleep quality in older adults may signal early cognitive decline and increased dementia risk. Managing conditions like hig ...

A doctor concerned about an elderly man who defied orders not to drive wrote to transport officials who then took away his ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

Experts say this end-of-day exhaustion is a specific kind of tiredness tied to the mental and emotional strain of work – not ...

The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...