A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing ...

Two major brands were impacted by food recalls this week for Listeria contamination and an undeclared allergen. Check your ...

In a new study, participants who needed more assistance to perform a simple fitness test had a higher risk of death. Here's ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain. Experts explain why, and share tips to help you reach your daily walking ...

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Armonie Wilson, who has alopecia, used to think nobody should see her without a wig. Now, she models without one.

Patients share what they wish they had known before getting a diagnosis of alopecia areata, an autoimmune disease that causes ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

For Abby Andrew, alopecia went from being something to downplay to something that enhances her cosplay characters.