For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...
Glycerin, also known as glycerol, is a clear, syrupy liquid that can come from a few different places. “It's typically ...
When Rebekah Gardner struts through the tunnel at the Barclays Center in Brooklyn to take the court as a guard for the New ...
Worth £1,245, it's the brand's most luxe beauty calendar to date. So what’s inside, and does it justify the price tag?
Here's what you need to ask for… If you're looking to switch up your hair colour for autumn, bronde hair might be the chicest ...
Why you need to take dehydration more seriously – the hidden toll on your workouts and mental health
After performing an exercise test, researchers identified more cell damage and elevated stress responses in the low water ...
Women go through the post-menopausal phase for about 40% of their lives. “We need to think about menopause care as not only ...
The researchers identified seven metabolites that are associated with excessive daytime sleepiness, but two were most closely ...
New research looking at more than 61,000 mostly female subjects found a link between hair loss and certain dietary habits, ...
Again, there are plenty of shampoos for thinning hair out there, but a surprising option has some real science behind it: ...
Here’s what sleep experts want you to know about how to handle a sleepless night. To a certain extent, everyone wakes up at ...
The actor partnered with an Australian brand that she says saved her complexion.
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