A geneticist reveals the new science of ageing in reverse. Discover what you can do today to turn back your biological age ...

This monster set-heavy workout is how The Rock built some of the biggest legs in the business. Could you handle the Rock's ...

Ahead of the NBA X NBL Melbourne series this weekend, the NBA champion reveals the strategies he uses to stay mentally and ...

Former Olympic middle-distance runner-turned-coach, Jeff Riseley, on getting the most out of your running journey ...

Based on the percentage of participants who have experienced an injury, these are the most dangerous exercises ...

After slimming down for 'The Smashing Machine', The Rock's next role almost confirms his days as a mass monster action star are numbered ...

The Cut' is about a boxer needing to make weight by any means necessary. Orlando Bloom's prep for the role mirrored that ...

Turn Down For What' Rapper Lil Jon finished third in the annual Muscle Beach championship in the Men’s Physique Master’s Over 45 category ...

CHANNING TATUM has built an acting career out of transforming his body. His biggest roles, like Magic Mike, 21 Jump Street and Step Up, have come courtesy of his physique, but his latest ...

WITH THE 2025 Sydney Marathon set to be the first time Australia hosts a World Marathon Major, the nation is primed for a running takeover. Sydney will be transformed in the days leading up to the ...

AT SOME POINT in their lives, roughly 80 per cent of men and nearly 50 per cent of women will be affected by androgenetic alopecia – more commonly known as pattern baldness. But despite the ubiquity ...

DANIEL RICCIARDO has been hospitalised after a motorbike crash in north Queensland. The retired F1 driver was riding through the Daintree rainforest when he reportedly crashed. While details on the ...