There are predispositions that you could inherit that could put your health at risk, and one such disease for men is prostate ...

Salochanee Reddy was 35 when I experienced her first burnout. Looking back, she realizes that moment was the seed of her ...

With a large number of centenarians, the Vhembe (Venda) district municipality could potentially be South Africa's very own ...

Memorial trees hold a profound therapeutic value, serving as a testament to the healing power of nature and its integral role ...

In this post sleep expert Martin Seeley discusses the concept of lucid dreaming, and whether or not it's dangerous.

In this opinion editorial, Zukiswa Zimela from the Healthy Living Alliance explains why our kids’ health is not for sale, and why big food companies need to be held to account when it comes to ...

When people look for natural ways to manage weight and balance blood sugar, Berberine is often mentioned as a top option. Instead of just believing the hype, it helps to see what real people say and ...

Bakuchiol is extracted from the seeds and leaves of the Psoralea corylifolia plant, used in traditional Chinese and Ayurvedic medicine for centuries. In skincare, it’s been gaining popularity for ...

Specialist Neuropsychologist Digby Ormond-Brown explains how to repair the brand, build neuroplasticity and achieve longevity ...

Vitamin D is a nutrient the body needs, along with calcium, to build bones and keep them healthy. The body can absorb calcium only if it has enough vitamin D. Calcium is a major part of bones. Vitamin ...

In the past week, Cape Town hosted Africa’s premier healthcare event, the World Health Expo (WHX) Cape Town at the Cape Town International Convention Centre (CTICC). Right in the centre is Thrive by ...

Globally, one in four people over 25 will experience a stroke in their lifetime, with the condition being the leading cause of death and disability worldwide. Surviving a stroke is just one aspect of ...