A new study has found that older women with both sleep apnea and insomnia may face a higher risk of memory problems.

It starts quietly. A sudden stir in the dark. The numbers on the clock: 3:12 a.m. again. You lie still, alert but without ...

Orchard Park, N.Y. (WHAM) — The Bills' matchup against the Jets will most likely be the last game held at Highmark Stadium; a ...

A new collaborative version of the R.E.M. classic song “So. Central Rain (I’m Sorry)” has been released by Ian McNabb, the ...

Push comes to shove, we found a way to get it [done] in the third period,” Jones said. “All of a sudden, we hunkered down.” ...

A systematic review found improved sleep quality and longer REM sleep after endoscopic surgery for chronic rhinosinusitis ...

It’s a new year, new you. For many, that means no booze for ‘Dry January.’ Doctors believe it can have massive benefits. To help, many restaurants are adding several more ...

There’s something for art lovers, history buffs, and even fans of Hip Hop. The buildings themselves are not to be overlooked, ...

Camping should be memorable, but without forethought about protection it could be memorable for the wrong reason. What ...

For centuries, humans have marveled at the strange theater of their nightly visions. We wake with fragments of impossible ...

A 31-year-old man was arrested after a robbery in Rochester Thursday evening, according to police.Just before 8 p.m., police ...

AI-generated illustration, art direction by Chelsie Hall My mantra in residency was “I’ll sleep when I die”. Sleep or admitting that you needed to sleep was a sign of weakness and that was the last ...