Eating foods rich in melatonin, a hormone that plays a role in sleep, can increase melatonin levels in the body. Certain ...

Aussie parents are buying melatonin products that are up to four times stronger than advertised and put kids at risk of ...

The TGA has urged patients to stop using unregulated melatonin products after testing revealed “significant discrepancies” between their actual melatonin amount and what was on the label.

Testing of unregulated melatonin revealed one product contained four times its labelled amount, while another did not have ...

Speaking to HuffPost UK, Dr Suzanne Wylie, GP and medical adviser for IQdoctor, said: “In the UK, melatonin is classified as ...

This snack is easy to pack, won't spill, and, best of all, has been shown in a study to improve sleep and boost energy, ...

The ABC has analysed data from poisons hotlines across the country, revealing almost 1,500 calls were made about children ...

Swanson Health, a one-stop destination for premium-quality vitamins, minerals, and supplements, has launched Deep Rest & ...

Foods like tart cherries, grapes, and pistachios contain melatonin, but usually in lower amounts than supplements. Melatonin ...

Charlotte's Web Holdings, Inc. ("Charlotte's Web" or the "Company"), the pioneer and market leader in hemp-derived CBD wellness, today announced the launch of Quiet Sleep Mushroom Gummies, a melatonin ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Melatonin is not physically addictive, but some people may feel ...

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...