Insomnia is often dismissed as stress, bad habits, or simply “thinking too much at night,” but the reality is far more ...

Tireless dynamism has been fetishised by the likes of Donald Trump and Sanae Takaichi Read more at straitstimes.com. Read ...

It's 5.16am and I've not slept a wink since 1.32am when I'd woken with a start, a cough from my partner dragging me from my ...

Insomnia or anxiety could be linked to fewer number of immune cells, potentially resulting in a less effective immune system, ...

A study finds links between insomnia, anxiety, and reduced immune cells, highlighting risks for diseases and immune disorders ...

Unlike anorexia nervosa, the NES is often accompanied by insomnia and lack of loss of appetite early in the morning.

Recent research shows that reducing social media use for at least one week can lower rates of anxiety, depression, and ...

Following the trend of Netflix's The Beast In Me, Sky's All Her Fault and The Revenge Club on Paramount+, it boasts a ...

Emma is plagued by the dread of spiralling down the same dark path as her mother, who suffered a mental breakdown on her own ...

The gripping British drama features Line of Duty's Vicky McClure in the lead role and has been praised by viewers ...

Timing: You must start this process after you’re already in bed.

Abstract: Insomnia is one of the most prevalent mental health disorders, and acupuncture has shown promise as an effective non-pharmacological treatment with minimal side effects. However, the ...