Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

It has been discovered that green tea can cut the risk of dementia in seniors by reducing brain lesions by 3-6%. RELATED: Can ...

The research also suggested that drinking more than three cups a day might help prevent dementia, a finding that echoed earlier studies linking green tea with reduced risks of Alzheimer’s ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and ...

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even cause discomfort. According to Healthline, green tea is rich in nutrients ...

I had read many times both on social media and online that green tea was the healthier alternative to coffee, and my research revealed a list of benefits that encouraged me to start my experiment.