To find out if caffeine can dehydrate your body or if it's a vasoconstrictor, I asked three dietitians for the caffeinated ...

New studies reveal the health risks of drinking Diet Coke on a regular basis. According to Fox 5 DC, researchers have linked ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more crucial ...

By incorporating this herbal tea into your routine, you may experience improved skin clarity and reduced acne severity, as ...

The South Australian Government has come under fire after officially banning advertisements for fortified soy milk and rice ...

Information credits This information is taken from the trusted health website, Healthline. However, it is always advisable to consult a healthcare professional for personalised suggestions.

Incorporating chia seeds into your daily diet for two weeks may lead to noticeable positive changes. Rich in fiber, omega-3s, ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

The expert claims swapping out your complex carbohydrates is another good way to aid recovery. So step away from the white ...

Here’s what dietitians and a doctor want you to keep in mind.What is a Cortisol Cocktail?There are a bunch of videos on TikTok promoting the Cortisol Cocktail, and—heads up—some have tie-ins with ...