Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...
My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often referred to as ...
Small, everyday habits like staying hydrated and moving one's body can make a world of difference. Stretching, for example, ...
And while most of us know that fatty foods, smoking, and staying inactive can also put your cholesterol levels outside of the healthy range, I for one wasn’t aware how much of an effect booze can have ...
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
A recent study indicates that incorporating dark chocolate and almonds into your diet may help reduce low-density lipoprotein ...
NAFLD may be silent, but it is not invisible. Small, consistent changes to your daily routine can protect your liver and ...
From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...
In America, heart disease is the No. 1 killer of men and women and the leading cause of death for people of most racial and ...
Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
February marks National Heart Health Awareness Month, and healthcare providers are urging individuals to prioritize their ...