Elizabeth Wellington and Sarah Battani Sams from Moms Feelin’ Themselves spoke about the importance of mothers taking care of ...

Most Central Texas students return to their classrooms next week. And while some may be excited, others may be feeling ...

Dr. Nicole Schneider, a board-certified clinical child and adolescent psychologist at Texas Children’s Hospital in Houston, noted that she recognizes nutrition can be a challenge that varies from ...

Lauren Gordon knows first-hand how hectic back-to-school can be. She shares tips on how to lightens her mental load and ...

Jeremy Pettit, child anxiety expert, shares how parents can help their children beat the school jitters and how to identify ...

Some students may be excited to head back to school, but others might feel a bit anxious. It’s a new year, with new classes ...

Back-to-school transitions are tough with NRA. This update offers medical-aware, body-first strategies to help kids feel safe ...

A big source of stress during the school year is making sure you've got your meals for the week ready, and here's how you can ...

Parents should watch for signs of depression, like kids pulling away, feeling sad, or being quieter than usual. For anxiety, ...

It’s a new school year with new classes and teachers, and for some students, it can all feel a little overwhelming.

Many students are returning to the classroom soon. From anxieties about bullying to academic challenges, Dr. Stephanie ...

"Shark attacks" are meant to allow drill sergeants to establish dominance over trainees early on. The Army has moved away ...