After a lifetime of not caring about physical strength, I find myself in a subculture of women in their 40s and 50s obsessed with Pilates and barre.
Faith Kipgeon, Beatrice Chebet, Peris Jepchirchir, Faith Cherotich and Lilian Odora- all bagged gold in their respective ...
A 36-year-old woman has caused a stir after revealing her gym has started banning women over the age of 24 from working out during peak hours. She shared her story on the popular UK-based forum ...