Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

There's a molecule that our body makes from vitamin B5 that is critical for all of the metabolic processes essential for ...

Limited research supports taking magnesium and vitamin B12 together to boost energy levels in healthy adults. Vitamin B12 and ...

Add articles to your saved list and come back to them any time. This story is a part of our series exploring the benefits and cost of vitamins to our health and hip pocket.See all 6 stories. Vitamins ...

Emerging research highlights the crucial roles of the entire vitamin B-complex, beyond just B6 and B12, in maintaining brain health. These vitamins support energy production, neurotransmitter ...

Your brain is the command centre of your body, controlling and coordinating thoughts, feelings, memory, and cognitive functions. To function optimally, it thrives with a steady stream of nutrients ...

A recent study highlights vitamin B12's crucial role in protecting the pancreas, particularly against acute pancreatitis. The research, published in Oxidative Medicine and Cellular Longevity, ...

There are several reasons why vitamin B12 is essential for men as they grow older. First, it supports brain health and cognitive function, helping reduce memory loss and lowering the risk of ...

Maintaining optimal health can be a challenge in today's fast-paced Indian lifestyle. Our hectic schedules often lead to neglecting essential nutrients. With the rising costs of healthcare and ...

Vitamin B12, or cobalamin, plays the key role in the production of red blood cells, the neuropsychological activity of a person, and the formation of DNA. Women with such a deficiency of vitamin B12 ...