Hidden fat within the abdominal cavity, around the level of the navel, is considered a significant driver of chronic diseases ...

This snack is easy to pack, won't spill, and, best of all, has been shown in a study to improve sleep and boost energy, ...

Almonds and walnuts, both nutritious nuts, offer distinct health benefits. Almonds excel in vitamin E, protein, and fiber, ...

The 40th Annual Ozarks Black Gold Walnut Festival, held on the historic Court Square in Alton, will continue its tradition of arts and craft booths, a variety of food booths, contests, races, and live ...

Mural Fest returns to downtown Canton on Sept. 27. Artists from both inside and outside Stark County are featured.

Impress the family with your own recipe for leg of lamb. Accompany your prize with balsamic cherry rice salad with toasted ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

A Turkish study finds that multiple nut allergies are associated with a higher risk for anaphylaxis in children.

Please provide your email address to receive an email when new articles are posted on . HHS urged medical schools to implement nutrition education requirements immediately. The initiative aligns with ...

PITTSFORD, N.Y. – Freshman Finn Bates from Pittsford has embarked on a unique project to raise awareness about the black walnut, a native tree species. She aims to harvest the nuts often found on the ...

He added, “In some people, due to less levels of the lactase enzyme in the small intestine, it becomes difficult for the body to digest the sugar (known as, lactose) present in milk and dairy products ...

When scientists cracked the human genome in 2003 – sequencing the entire genetic code of a human being – many expected it would unlock the secrets of disease. But genetics explained only about 10% of ...