As we celebrate National Nutrition Month, it a reminder that small, consistent choices shape our health journey. Adding California walnuts to your diet is one of the easiest -- and tastiest -- ways to ...

Almonds and walnuts, both nutritious nuts, offer distinct health benefits. Almonds excel in vitamin E, protein, and fiber, promoting weight management ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Walnuts are one of the best plant-based sources of omega-3 fatty acids, which are essential for heart health. A serving of walnuts provides about 2.5 grams of omega-3s, which helps reduce ...

New research suggests that walnuts may help you sleep. Experts explain why, and whether you should add a handful of walnuts to your nightly routine.

Healthy morning habits are said to help us live healthier and happier tomorrow. And one such morning habit is consuming soaked walnuts and raisins for breakfast. They both are said to be rich in ...

Impress the family with your own recipe for leg of lamb. Accompany your prize with balsamic cherry rice salad with toasted walnuts: In a large bowl, combine 3 cups cooked white rice (cooled), ½ cup ...

A Walnut Ridge egg producer is recalling cartons of free-range large brown eggs after federal health inspectors detected Salmonella contamination at a processing site.

The Advantages of Consuming Soaked Walnuts Discover the Benefits of Soaked Walnuts: Often referred to as brain food, walnuts can offer even greater health advantages when soaked overnight in water.

Walnuts are often called brain food, but did you know that if they are soaked in water overnight and eaten, their benefits increase manifold? Both Ayurveda and modern research agree that soaked ...

Celebrate fall at Walnut Grove Farm’s Barn Fest with handmade art, family activities, and live music during the Knox County Scenic Drive.