Almonds and walnuts, both nutritious nuts, offer distinct health benefits. Almonds excel in vitamin E, protein, and fiber, promoting weight management ...

Walnuts are one of the best plant-based sources of omega-3 fatty acids, which are essential for heart health. A serving of walnuts provides about 2.5 grams of omega-3s, which helps reduce ...

Woman and two children sitting eating snacks from a bag - Images By Tang Ming Tung/Getty Images Whether you're packing light for a week-long getaway or a hiking excursion, it's always important to ...

A Walnut Ridge egg producer is recalling cartons of free-range large brown eggs after federal health inspectors detected Salmonella contamination at a processing site.

The Advantages of Consuming Soaked Walnuts Discover the Benefits of Soaked Walnuts: Often referred to as brain food, walnuts can offer even greater health advantages when soaked overnight in water.

Walnuts are often called brain food, but did you know that if they are soaked in water overnight and eaten, their benefits increase manifold? Both Ayurveda and modern research agree that soaked ...

Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

Mona Singh revealed her weight loss secret: a homemade protein powder. Eschewing commercial supplements, she blended roasted nuts, seeds, and spices.

Discover the great farms and ingredients supplying the eateries that are Europe’s best-kept foodie secret If only there were a country that blended together influences from illustrious foodie ...

CLINTON — The Bigelow Free Public Library’s Youth Department will host a family-friendly celebration of Diwali — the Festival of Lights — at 5 p.m. Wednesday, Oct. 15, at the library, 54 Walnut St.