Chia seeds are one of the most nutrient-dense seeds available. Just one tablespoon provides a big dose of fiber, which helps regulate digestion and prevent constipation—common issues for seniors. They ...
There are a lot of supplements available today. Our health editors reveal what supplements, like biotin, iron, and psyllium ...
The go-to vitamin when we're under the weather, whether from a virus or a hangover, vitamin C (ascorbic acid) is known as the ...
Fruits are a cornerstone of a healthy diet at any age, but for seniors, they can be especially beneficial. Packed with vitamins, fiber, and antioxidants, fruits help maintain digestive health, ...
CBD-infused snacks and drinks are popping up everywhere, but they don't necessarily live up to the hype and may even be risky ...
Physical and mental decline isn't inevitable. Even into your elder years, you have the power to improve your health, and age ...
As the cost of living continues to rise across the United States, many seniors who rely primarily on Social Security are ...
Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...
Daily cocoa extract supplements reduced key inflammation markers in older adults, pointing to a role in protecting the heart.
Opinion

Vitamin T

Trump tariff on pharma is a nudge to diversify markets It isn’t clear whether Trump’s 100% tariff on imported “branded or patented” drugs will affect India, but markets turned cautious on Friday.
Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.
Today, Nutrafol announced its first-ever, multi-year sports partnership with Major League Baseball (MLB) as its Official Hair Growth Partner. The strategic partnership, which will launch with the 2025 ...