For seniors needing steady energy in the morning, this is a smart, portion-controlled option. For lunch or dinner, the 6-inch Turkey Breast Sub from Subway is a reliable choice. Seniors can load it ...

However, not all fruits are equally beneficial for seniors. Some can be problematic due to high sugar content, acidity, or digestion issues. For older adults managing conditions like diabetes, acid ...

Physical and mental decline isn't inevitable. Even into your elder years, you have the power to improve your health, and age ...

Daily cocoa extract supplements reduced key inflammation markers in older adults, pointing to a role in protecting the heart.

Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...

There are a lot of supplements available today. Our health editors reveal what supplements, like biotin, iron, and psyllium husk, have worked for them.

AIIMS medical superintendent Dr Nirupam Madaan spoke in detail about the challenges faced by the elderly, their present-day ...

Researchers at a leading American hospital have identified a cheap over-the-counter supplement that can significantly protect ...

Discover why Mayo Clinic doctors say an annual medical check-up is vital for healthy adults over 60, beyond just routine ...

Trump tariff on pharma is a nudge to diversify markets It isn’t clear whether Trump’s 100% tariff on imported “branded or patented” drugs will affect India, but markets turned cautious on Friday.

Medicare’s open enrollment period starts October 15. Making the correct choices when you initially sign up for Medicare — and ...