The best fortified cereal brands offer whole grains and key nutrients like iron, calcium, and vitamin D. Here are 11 healthy ...

The National Institutes of Health reports that one in four Americans is deficient in Vitamin D. This essential nutrient is especially important as we head into the cooler weather in fall and winter.

Recipes to Make this Fall Check out these exciting recipes to make this Fall. Ideas for breakfast, lunch, dinner and dessert ...

However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...

Like the sunshine itself, the “sunshine vitamin,” aka vitamin D, is crucial for our overall health. The vitamin, which is called the “sunshine vitamin,” because sunlight helps your skin make it, plays ...

INLIFE Plant Based Vitamin D3 K2 Supplement from Lichen Source with Extra Virgin Cold Pressed Coconut Oil for Bone Health & Immune Support, 600 IU - 60 Vegetarian Capsules (Pack of 1) View Details ...

Vitamin D deficiency manifests through various subtle signs, impacting energy levels, immunity, and muscle strength. Fatigue, frequent illness, and muscle weakness are early indicators, potentially ...

Our expert dietitian recommends caution if you are taking a vitamin D supplement with any other medications and suggests consulting your health care provider to assess if there is a best time to take ...

Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin might keep us healthier for longer, a recent study suggests. The researchers ...

Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical ...

Dervla Kelly does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...