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A recent study from Rutgers University looked at how vitamin D affects brain function in older women. Most people know that vitamin D is good for strong bones, but researchers are now learning that it ...

A new study shows that vitamin D2 may reduce vitamin D3 levels, suggesting D3 is the more effective supplement for immune and overall health. A new study conducted by the University of Surrey, the ...

Medications that dont mix well with vitamin D include the weight loss drug orlistat (Xenical, Alli), various statins, such as atorvastatin (Lipitor), thiazide diuretics (such as Hygroton, Lozol, and ...

Higher vitamin D levels were linked to a lower MS risk in White individuals, but the effect was weaker in Black individuals, suggesting that other biological mechanisms play a role in MS risk for ...

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Vanderbilt University research reveals magnesium supplementation boosts gut vitamin D production, fostering beneficial bacteria like Faecalibacterium ...

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Research suggests that sunscreen use does not lead to low vitamin D levels. It is recommended that vitamin D be obtained through dietary sources and, if necessary, vitamin D supplements.

The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...

ANSWER: Calcium and vitamin D are standard treatments for osteoporosis. However, they are often inadequate to restore severe bone loss, so I don’t recommend them as the only treatment in people who ...

It’s almost impossible to get enough vitamin D through the diet, so supplements are the safest way to consume more vitamin D ...