A new study shows that vitamin D2 may reduce vitamin D3 levels, suggesting D3 is the more effective supplement for immune and overall health. A new study conducted by the University of Surrey, the ...

A doctor has advised all Brits to begin taking a vitamin supplement to help combat bugs and viruses during the autumn and winter period. NHS GP Doctor Shireen recently informed people it's vital to ...

Doctors have warned that a condition caused by a serious vitamin deficiency is making a comeback thanks to a common pill millions of people in the UK take every day. Doctors at the Sir Charles ...

NHS GP, Doctor Shireen, has urged people to start taking a vitamin supplement from October as it's essential to help fight ...

People across the UK are being advised to begin taking a daily supplement that is available for around 4p per tablet. Vitamin ...

Cardiologist Dr Vikrant Khese recommends certain supplements for a healthy heart. He consumes magnesium, omega-3 fatty acids, and vitamin D supplements daily.

People across the UK are being encouraged to take a daily supplement that is available for around 4p per pill. Vitamin D, ...

To maximize vitamin D absorption, take it with a meal containing healthy fats, as this can boost blood levels significantly.

Preliminary new research suggests vitamin D can slow aging in cells across the body. Chief Medical Officer Sohaib Imtiaz breaks it down.

Experts bust 9 common myths about immunity, from kadha and Vitamin C to vaccines, weather, and stress, explaining what really ...

Vitamin D is often called the sunshine vitamin for a reason. It supports strong bones, a healthy immune system, and even mood regulation. That is why many people turn to supplements, assuming more is ...

The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...