Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help ...

Vitamin B12, or cobalamin, is an energy-dense nutrient with an array of functions, including the development of red blood ...

When B12 levels are low, the body is unable to process an amino acid called homocysteine, excess levels of which lead to blood clots ...

(HealthDay News) — For older adults, vitamin B-12 supplementation is not associated with improvements in neurologic or cognitive function, according to a study published online July 1 in the American ...

There's a reason why health pros swear by it. The vitamin B12 craze has been around for years, which is no easy feat in the wellness world where there’s a hot new supplement launch every single week. ...

If you think you may be deficient or are in a high-risk group, get tested and then consider supplements with medical advice ...

BOSTON (December 18, 2007) — In a study of adults aged 20 and over, researchers at Tufts University showed that homocysteine and methylmalonic acid are at much higher levels in individuals who have a ...

The way our brain ages isn’t similar to how the body does. Gray hair and wrinkles are easily spotted, but the changes inside ...

Including a variety of these B12-rich foods in your diet can significantly support brain function Vitamin B12 is a crucial nutrient that plays a vital role in maintaining nerve function, producing red ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.