There are a lot of supplements available today. Our health editors reveal what supplements, like biotin, iron, and psyllium ...

Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn current requirements may be too low.

Best menopause supplements 2025, recommended by experts - Menopause experts shares their top non-negotiable supplements for ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help give you energy.

A large new study finds that a form of B3 called nicotinamide is especially protective when taken after a first skin cancer, halving recurrence risk.

Pumpkin seeds as a bedtime snack, oats vs. chia for a powerful breakfast, and artificial sweeteners and dementia. Here's what ...

Seeking all-day energy without the crash Find the 5 best carbohydrates that deliver your body sustainable energy and keep you ...

Navigating vitamin and supplement interactions is crucial for optimal health. Certain combinations, like vitamin C and B12, ...

Q. For years, I have been taking a daily multivitamin for women over 50. I noticed troubling signs of neuropathy and consulted a neurologist. After blood tests for levels of several components, he ...

There's a molecule that our body makes from vitamin B5 that is critical for all of the metabolic processes essential for ...

Bengaluru: More than 19.3 lakh cases of skin conditions and 18.8 lakh cases of dental problems were identified among schoolchildren across the state i.

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...