You can forget the “no screens, no exercise, no snacks” bedtime rules that are designed to provide teens with good sleep. New ...

With the school year under way, many parents face the decision of letting their children stay home alone after school.

Coined by Gretchen Rubin the New York Times bestselling author, the key here is to focus on micro-habits; meaning one small task in just one minute will eventually lead you to a tidier space. This ...