The Olympic gold medalists reveal how fueling right drives peak performance and what it’s really like competing for an entire country.

Teams will wear the spring training hats throughout the exhibition season, including during games. The MLB spring training ...

I got an early look at the new Lululemon Unrestricted Power training collection. Here's what I thought after wearing the ...

Austin-based ICON is trying to turn 3D-printed housing from a cool demo into an everyday way to build homes, and now it wants ...

If you ask people why they do not exercise as much as they should, the most common answer is lack of time. The World Health Organisation recommends 75 minutes of high-intensity exercise, or 150 ...

Sure, most of us have received some important tips from coaches, running partners, and friends on how to fine-tune our training. But every once in a while, you may get a bad apple, a piece of advice ...

Enhance your LEGO City with the new Shopping Street set, which is a stunning new addition to the LEGO Icons Modular Buildings Collection. This set contains 3,456 pieces and recreates a charming ...

U.S. Border Patrol agents speak to a truck driver during an immigration enforcement operation at a truck stop Monday, Nov. 3, 2025, in Hampshire, Illinois. [AP Photo/Erin Hooley] In a move targeted at ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

The U.S. Department of Transportation on Monday announced the removal of nearly 3,000 commercial driver’s license (CDL) training providers from the Federal Motor Carrier Safety Administration’s ...

The NFL and Lululemon have teamed up for a new collection featuring apparel for fans of all 32 teams in the league. The new collection launches Oct. 28 and stands as Lululemon’s inaugural move into ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...