McIlroy’s strength and conditioning routine is central to his success, helping him generate the power to smash 300-yard drives while staying injury-free. His training blends big compound lifts with ...

A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

A new approach to total health has arrived in Greenwood. Total Body Wellness, a clinic that began in Brownsburg, has expanded ...

In this workout, your trainers Tara Bethune and Marcus Martinez, CSCS, will take you through a strategic 40-minute full-body ...

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

Day Full-Body What's Better? When it comes to building strength and muscle, the everyday athlete often faces one big question ...

The moves are great for strength, mobility, and stability, she said. Keep reading to learn how to do them. Denise Austin is back with another three-step comprehensive at-home workout using one of her ...

Sony’s a7 III is basically the cheat code for making your shots look cinematic. Saving about $650 today on a camera body this loaded is indeed a picture-worthy event. The Sony a7 III is packed with ...

LOS ANGELES (KABC) -- New details have emerged after Los Angeles police found a decomposing body in the front trunk of an impounded Tesla registered to singer D4vd. A death investigation was launched ...

Using total-body PET imaging to get a better understanding of long COVID disease is the goal of a new project at UC Davis in collaboration with UC San Francisco. The project is funded by a grant of $3 ...

On March 2-4, 2026, a total lunar eclipse will be visible from Western North America, Australia, New Zealand and East Asia, with a "blood moon" appearing for 58 minutes. Lunar eclipses happen when ...