Daylight saving time can completely throw off your timing. This includes when to perform certain gardening tasks, like ...

Learn practical tips to beat jet lag and reset your body clock while travelling. From hydration to light exposure, discover ...

The study found that under permanent standard time, obesity would be reduced by 0.78% which equates to a reduction in 2.6 ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep. Learn what research says about working out at night.

Head coach Lincoln Riley is certainly far from thrilled about the early kickoff time. Following Wednesday's practice, Riley voiced his frustration with the body clock issue facing the Trojans this ...

With three time zones, a Sellita movement, and serious shock and water resistance, the new Victorinox Air Pro GMT blends ...

Politics is made up of gestures: some grand, some microscopic. Showing up on time may never make a headline, but it sends a ...

Tennis sensation Alcaraz shocked then fans after revealing he would not be playing in Shanghai just a couple hours after ...

With autumn underway, many Americans are gearing up to "fall back." Here's when Daylight Saving Time will end and Standard ...

Now, the authors of the new study have concluded that, in terms of health, adopting Daylight Saving Time in spring and then changing back to Standard Time in fall, is the worst choice.

Members of the Hamilton County School Board are contemplating a shift in their meeting schedule to streamline discussions.The ...

Duke football will be making its second trip to Berkeley, California on Saturday, Oct. 4 to take on the Golden Bears in an ...