“The best temperature for sleep is generally thought to be at 65-67 degrees,” says Chris Winter, MD, a neurologist, sleep medicine specialist, and sleep expert at Tylenol. Keeping your room within ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely disrupts your middle-of-the-night sleep, says St-Onge. If you drink, do so ...

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

Ten-year-old Elijah Soto-Sims is rocking back and forth on a dining chair, fidgeting, giggling with his brother, ...

The best earbuds are comfortable to wear for long periods of time, have multiple sound modes, and long-lasting battery. Here ...

Alfred Hitchcock's quintessential horror film from 1960 has landed a new streaming home, and modern horror audiences will get ...

Anchor Baptist Church was crucial in helping people after the storm, and even a year later, the work continues.

Major Bay Area sideshow crackdown: 22 cars seized, felony arrests made in sweep Scientists Discovered A New Alzheimer's Warning Sign—And It Has To Do With How You Sleep 'Never had this problem,' team ...

Hungary faces a gloomy and stormy Friday, with the national weather service issuing a thunderstorm alert. Rain, showers, and ...

Any doting dog parent wants to be their dog's favorite person. After all, you love your dog, spoil them with toys, food and ...

WLKY meteorologist Eric Zernich's Wednesday night forecast on the rain continuing overnight then we finally dry out on Thursday but the clouds linger most of the day.