Dr. Rebecca Heiss to explore the transformative power of stress in negotiation, leadership, and everyday life.

Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to ...

According to a 2018 study, stimulating the vagus nerve controls the body's rest-and-digest response, which signals the body to relax. Splashing cold water on your face or drinking ice water can ...

"While stress can’t be stopped, parents can prevent it from rubbing off on their kids," write Juli Fraga and Hilary Jacobs ...

In today's fast-paced life, instead of focusing only on treating mental problems like depression or tension, these problems can be prevented by developing emotional stability and tolerance.

Constant thoughts, anxious scenarios, and endless internal dialogue are a common part of everyday life for many people, often preventing us from truly relaxing and focusing on the present moment. In ...

Summary: A new study highlights how the brain learns to keep alcohol addiction going, not for pleasure but to escape withdrawal stress. Researchers found that a midline brain region, the PVT, became ...

Piled-up stress during harvest season can lead farmers and ranchers to develop physical or mental health issues, but they can take steps to reduce stress and create healthy ways to manage it, says a ...

Anxiety seeps into daily life. It disrupts focus at work, strains relationships, and turns even small tasks into stress triggers. Standard treatments are available, but they do not work for everyone.

A study discovered a circuit in the brain that connects stress with increased glucose and therefore may link stress to type 2 diabetes. In stressful situations, this circuit from the amygdala to the ...

Bottom line: This study discovered a circuit in the brain that connects stress with increased glucose and therefore may link stress to type 2 diabetes. In stressful situations, this circuit from the ...

Authors: Sarah Stanley, MBBCh, PhD, Associate Professor, Co-Director, Human Islet and Adenovirus Core, Diabetes, Obesity and Metabolism Institute, and The Friedman Brain Institute at Mount Sinai Paul ...