Gradually exposing a child to separation can help them become more comfortable with it, Lee said. Parents can start by doing ...

By focusing on these timeless habits, you can create a strong foundation for your health, regardless of the latest trends.

LITTLE ROCK — As the holidays approach, I can already sense our heightened level of stress. It's so funny that the most joyous time of the year is also the most stressful. Many of us have been ...

John and Cindy sat on the couch, watching the evening news. The anchor reported another round of layoffs hitting multiple industries and government agencies. Cindy sighed. "Hey, what if that happens ...

If you’re someone who struggles with anxiety, the process of finding a therapist can feel overwhelming. Since therapists often specialize in treatment methods, finding the right type of therapy for ...

Research highlights how exercise boosts mood and prompts the release of feel-good endorphins. Previous studies have shown that physical activity can help reduce the symptoms of depression and other ...

Stress can contribute to myriad physical and mental ailments, increasing risks of heart disease, anxiety, depression and even Alzheimer’s disease. But is it possible to live a life free from stress?

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Mental health and the workplace may be more linked than previously believed. In fact, a ...

In today's fast-paced life, instead of focusing only on treating mental problems like depression or tension, these problems can be prevented by developing emotional stability and tolerance.

Angelica Leicht is the senior editor for the Managing Your Money section for CBSNews.com, where she writes and edits articles on a range of personal finance topics. Angelica previously held editing ...

While stress can affect your health during pregnancy, it does not cause miscarriages. You can do many things to help relieve yourself from stress and feel better during pregnancy. The short answer is ...