Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

The Class: A Terlingo Cycle class vows to “guide you through an inspirational journey geared towards strengthening your heart while cleansing your body, mind and soul.” The Appeal: Spin is my cardio ...

WESTFIELD — Every morning Jennifer Amy hauls 14 spin bikes from inside her studio, Fresh Cycle, to an outdoor loading dock for classes that fill regularly with those who have been waiting for the ...

SAN DIEGO (KGTV) — May is Mental Health Awareness Month. ABC 10News is spotlighting two San Diegans who are sharing their own mental health stories and how a workout class on Wednesday just might save ...

There are so many observed holidays of big and small magnitude throughout the year, so it’s highly likely that you wouldn’t know that today, June 3, is designated as World Bicycle Day. But considering ...

It's not just spinning's 800-calories-an-hour burn rate that has producers and execs flocking. It's the motivation and validation: "We're in an industry where people root for your failure," says Eli ...