Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily magnesium needs.

During fasting, long gaps between meals can disrupt the delicate balance of blood sugar. Dr Vimal Pahuja, MD, Associate Director, Internal Medicine & Metabolic Physician, Diabetes & Weight Management ...

While economy class still dominates the skies, often with its slightly cramped seating and minimal frills, premium economy promises a middle ground, offering more legroom, upgraded meals, priority ...

This plan prioritizes foods and nutrients that may help lower inflammation and limits added sugar.

On the mountain, reliably good food fuels skiers in the vast Portes du Soleil ski area. Closest to Avoriaz, ample ops are ...

The bowls and cups collapse down flat, then pop open into sturdy, easy-to-hold pieces with glass-reinforced rims—perfect for everything from chili to late-night s’mores duty. Best part? The whole set ...

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too ...

Conagra Brands: Momentum is being fueled by protein-forward options and lunchbox staples. Second, lunchbox staples — affordable, convenient snacks with broad appeal — continue to thrive. Items like ...

Conagra Brands and market research firm Circana this week released the 2025 edition of their annual Future of Snacking report, a data-driven look at the $148.6 billion U.S. snacking market and the ...

Between navigating your class schedule, meeting new people, and learning how to not get lost in Ballantine, figuring out what to eat (and how to pay for it) can feel like its own learning curve.

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...