At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Regan Walke and her senior classmates have spent their entire varsity careers making sure that Montpelier returned to the ...

Social media has a huge influence on skincare routines, often promoting complex do-it-yourself regimens aimed at keeping a ...

That’s why fitness coach and mother Meggan Grubb is keen to stress that results don’t come from endless hours in the gym. 'You don’t need to train six to seven times per week to see amazing results,' ...

How to: Start in a modified pushup position (high or low) with each hand on a slider and knees on the ground. Slide one hand ...

As the chill of September sets in, I find myself embracing all things autumnal – lighting pumpkin-scented candles, pulling out my cosy knitwear and opting for more nourishing beauty products to ...

It’s tricky to say exactly what the benefits of Housework's specific series of exercises and class flow produce. However, because it combines two well-researched modalities, HIIT and Pilates, with low ...

EL PASO, Texas (KFOX14/CBS4) — Smalls Sliders opened a new location in East El Paso on Tuesday. The restaurant is located at 12130 Montwood Dr., the newest Can from the growing cheeseburger slider ...

You brush twice daily, floss religiously and see your dentist every six months. But what if these acts of oral hygiene are quietly contributing to one of the planet's most pressing environmental ...

Chase Burns, the Cincinnati Reds' hard-throwing rookie, has been sidelined since mid-August because of a flexor strain near ...

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Abilene is one of several cities across Texas that will soon see orange shipping containers slinging burgers, thanks to a franchising agreement with a relatively new burger company. Smalls Sliders, a ...